David Lucas 7500m row
7,500
Meters
34:02.1
Time
2:16.1
Pace
439
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 90 |
June 04, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.1 | 7,500 | 2:16.1 | 139 | 777 | 439 | 25 |
| 6:51.1 | 1,500 | 2:17.0 | 136 | 768 | 87 | 25 |
| 6:47.0 | 3,000 | 2:15.6 | 140 | 782 | 88 | 25 |
| 6:47.9 | 4,500 | 2:15.9 | 139 | 779 | 88 | 26 |
| 6:54.1 | 6,000 | 2:18.0 | 133 | 758 | 87 | 25 |
| 6:42.1 | 7,500 | 2:14.0 | 145 | 800 | 89 | 26 |
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Workout Graph
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