David Lucas 3x2000m/4:00r row
6,000m
Meters
26:13.2
Time
2:11.1
Pace
363
Calories
| Rest Distance | 281m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,281m |
| Overall Time | 38:13.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 102 |
June 05, 2019 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.2 | 6,000m | 2:11.1 | 155 | 834 | 25 | |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 25 | |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 26 | |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 25 | |
| r281m |
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Workout Graph
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