David Lucas 5000m row
5,000m
Meters
22:17.6
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 103 |
June 09, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,000m | 2:13.7 | 146 | 803 | 25 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 25 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 26 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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