David Lucas 1500m row
1,500
Meters
6:31.5
Time
2:10.5
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 114 |
July 03, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.5 | 1,500 | 2:10.5 | 157 | 841 | 25 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 24 |
| 1:06.4 | 500 | 2:12.8 | 149 | 814 | 24 |
| 1:06.1 | 750 | 2:12.2 | 151 | 821 | 25 |
| 1:05.6 | 1,000 | 2:11.2 | 155 | 833 | 25 |
| 1:04.8 | 1,250 | 2:09.6 | 161 | 853 | 26 |
| 1:02.4 | 1,500 | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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