David Lucas 3:00 row
657m
Meters
3:00.0
Time
2:16.9
Pace
37
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 101 |
August 21, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 23 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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