David Lucas 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 156 |
September 04, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 18 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 8:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 9:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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