David Lucas 20:00 row
4,253m
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 94 |
September 13, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 24 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 22 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 26 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 22 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 26 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 22 |
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Workout Graph
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