David Lucas 5000m row
5,000m
Meters
23:46.5
Time
2:22.6
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 109 |
October 04, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.5 | 5,000m | 2:22.6 | 121 | 714 | 23 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 23 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 22 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 23 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 23 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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