David Lucas 2x250m/1:30r row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 542m |
| Overall Time | 4:41.9 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 94 |
October 11, 2019 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 34 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 32 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| r42m |
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Workout Graph
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