David Lucas 5500m row
5,500m
Meters
25:53.0
Time
2:21.1
Pace
311
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 106 |
October 11, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.0 | 5,500m | 2:21.1 | 124 | 728 | 24 |
| 5:08.8 | 1,100m | 2:20.3 | 127 | 735 | 23 |
| 5:10.8 | 2,200m | 2:21.2 | 124 | 727 | 24 |
| 5:13.0 | 3,300m | 2:22.2 | 122 | 718 | 24 |
| 5:10.3 | 4,400m | 2:21.0 | 125 | 729 | 23 |
| 5:10.1 | 5,500m | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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