David Lucas 4x250m/1:00r row

1,000m

Meters

3:44.1

Time

1:52.0

Pace

70

Calories

Rest Distance74m
Rest Time4:00.0
Overall Distance1,074m
Overall Time7:44.1
Average Watts249
Calories Per Hour1156
Stroke Rate29
Stroke Count109
Drag Factor106

October 11, 2019 16:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:44.1 1,000m 1:52.0 249 1156 29
1:00.0 250m 2:00.0 203 997 27
0:56.9 250m 1:53.8 237 1117 28
0:51.6 250m 1:43.2 318 1395 31
0:55.6 250m 1:51.2 255 1176 29
r74m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.