David Lucas 20:00 row
4,137m
Meters
20:00.0
Time
2:25.0
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 92 |
November 02, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,137m | 2:25.0 | 115 | 694 | 24 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 23 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 24 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 24 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 24 |
| 20:00.0 | 854m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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