David Lucas 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 92 |
December 06, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 29 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
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