David Lucas 2x500m/3:00r row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
68
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 9:54.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 92 |
December 06, 2019 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | |
| r38m |
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Workout Graph
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