David Lucas 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 93 |
December 08, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 30 | 26 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 25 |
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Workout Graph
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