David Lucas 8:00 row
1,808m
Meters
8:00.0
Time
2:12.7
Pace
107
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 94 |
December 28, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 26 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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