David Lucas 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 106 |
January 02, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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