David Lucas 20:00 row
4,201
Meters
20:00.0
Time
2:22.8
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 102 |
January 11, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,201 | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 23 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 23 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 23 |
| 16:00.0 | 840 | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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