David Lucas 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 121 |
January 11, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 28 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 30 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 25 |
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