David Lucas v250m/2:00r...3 row
1,500
Meters
6:08.9
Time
2:02.9
Pace
96
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,537 |
| Overall Time | 12:08.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 117 |
January 12, 2020 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,500 | 2:02.9 | 188 | 947 | 27 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 29 | |
| r: 2:00 | 10 | |||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 26 | |
| r: 2:00 | 8 | |||||
| 3:12.3 | 750 | 2:08.2 | 166 | 871 | 25 | |
| r: 2:00 | 19 | |||||
| r37 |
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Workout Graph
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