David Lucas 20:00 row
4,256
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 108 |
January 12, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,256 | 2:20.9 | 125 | 729 | 23 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 23 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 23 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 24 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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