David Lucas v1000m/2:00r...3 row
2,250m
Meters
9:44.7
Time
2:09.9
Pace
138
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,287m |
| Overall Time | 15:44.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 97 |
February 08, 2020 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,250m | 2:09.9 | 160 | 849 | 27 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 24 | |
| r: 2:00 | 13m | |||||
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 30 | |
| r: 2:00 | 10m | |||||
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | |
| r: 2:00 | 14m | |||||
| r37m |
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Workout Graph
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