David Lucas 2x500m/2:00r row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
56
Calories
124
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 8:40.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 76 |
May 21, 2022 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 26 | 124 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 25 | 120 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 26 | 127 |
| r26m |
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Workout Graph
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