David Lucas 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
26
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 96 |
May 23, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 | 116 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 25 | 110 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 | 123 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 | 120 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 | 119 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 21 | 112 |
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Workout Graph
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