David Lucas 3x500m/2:00r row
1,500m
Meters
6:53.6
Time
2:17.8
Pace
86
Calories
135
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,546m |
| Overall Time | 12:53.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 82 |
May 25, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 23 | 135 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 23 | 132 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 24 | 140 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 23 | 133 |
| r46m |
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Workout Graph
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