David Lucas 3x500m/2:00r row
1,500m
Meters
6:53.9
Time
2:17.9
Pace
85
Calories
132
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 12:53.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 81 |
May 26, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,500m | 2:17.9 | 133 | 758 | 25 | 132 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 25 | 128 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 25 | 132 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 25 | 135 |
| r41m |
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Workout Graph
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