David Lucas 5000m row
5,000m
Meters
25:30.9
Time
2:33.0
Pace
267
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 74 |
November 22, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.9 | 5,000m | 2:33.0 | 98 | 635 | 22 | 106 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 | 103 |
| 2:37.4 | 1,000m | 2:37.4 | 90 | 608 | 22 | 89 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 22 | 108 |
| 2:40.7 | 2,000m | 2:40.7 | 84 | 590 | 21 | 95 |
| 2:42.3 | 2,500m | 2:42.3 | 82 | 581 | 22 | 99 |
| 2:22.9 | 3,000m | 2:22.9 | 120 | 712 | 24 | 115 |
| 2:42.6 | 3,500m | 2:42.6 | 81 | 580 | 21 | 106 |
| 2:35.8 | 4,000m | 2:35.8 | 93 | 618 | 22 | 111 |
| 2:36.9 | 4,500m | 2:36.9 | 91 | 611 | 22 | 117 |
| 2:33.3 | 5,000m | 2:33.3 | 97 | 634 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.