David Lucas 15:00 row
2,892m
Meters
15:00.0
Time
2:35.6
Pace
151
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 69 |
November 30, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,892m | 2:35.6 | 93 | 619 | 23 | 125 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 23 | 120 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 23 | 121 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 23 | 125 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 23 | 126 |
| 15:00.0 | 590m | 2:32.5 | 99 | 639 | 23 | 133 |
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Workout Graph
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