David Lucas 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 90 |
April 28, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 690 | 115 | 24 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 |
| 4:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 23 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 |
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Workout Graph
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