David Lucas 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 101 |
April 30, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 23 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 23 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 23 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 24 |
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Workout Graph
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