Leo Laher 20:12 SkiErg
4,261
Meters
20:12.7
Time
2:22.3
Pace
240
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 795 |
| Drag Factor | 64 |
April 27, 2025 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 4,261 | 2:22.3 | 121 | 718 | 240 | 39 | 130 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 40 | 120 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 40 | 128 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 39 | 131 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 40 | 139 |
| 20:12.7 | 31 | 3:24.8 | 41 | 440 | 1 | 9 | 132 |
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Workout Graph
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