Leo Laher 15:33 SkiErg
3,048
Meters
15:33.0
Time
2:33.0
Pace
164
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 39 |
| Stroke Count | 613 |
| Drag Factor | 58 |
May 09, 2025 11:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.0 | 3,048 | 2:33.0 | 98 | 635 | 164 | 39 | 114 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 40 | 118 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 40 | 116 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 41 | 118 |
| 15:33.0 | 72 | 3:49.1 | 29 | 400 | 3 | 15 | 105 |
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Workout Graph
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