Leo Laher 44:05 row
10,037
Meters
44:05.2
Time
2:11.7
Pace
613
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 88 |
September 10, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.2 | 10,037 | 2:11.7 | 153 | 826 | 25 | 128 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 122 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 127 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 129 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 125 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 129 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 130 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 134 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 134 |
| 44:05.2 | 923 | 2:12.8 | 149 | 813 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.