Leo Laher 31:33 SkiErg
5,773
Meters
31:33.0
Time
2:43.9
Pace
303
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 43 |
| Stroke Count | 1359 |
| Drag Factor | 68 |
December 20, 2025 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.0 | 5,773 | 2:43.9 | 79 | 576 | 303 | 43 |
| 5:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 35 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 36 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 36 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 37 |
| 25:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 60 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 56 |
| 31:33.0 | 282 | 2:44.8 | 78 | 580 | 15 | 37 |
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Workout Graph
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