Leo Laher 30:13 SkiErg
6,159
Meters
30:13.1
Time
2:27.1
Pace
348
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 39 |
| Stroke Count | 1186 |
| Drag Factor | 70 |
January 11, 2026 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.1 | 6,159 | 2:27.1 | 110 | 677 | 348 | 39 | 125 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 36 | 102 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 36 | 126 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 41 | 132 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 60 | 39 | 126 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 42 | 134 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 42 | 133 |
| 30:13.1 | 11 | 9:55.4 | 2 | 305 | 0 | 8 | 127 |
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Workout Graph
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