Leo Laher 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 131 |
February 10, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 38 | 32 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 33 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 32 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 7 | 32 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 33 |
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Workout Graph
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