Leo Laher 1000m row
1,000m
Meters
3:40.7
Time
1:50.3
Pace
69
Calories
162
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 136 |
February 13, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 26 | 162 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 | 147 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 26 | 160 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 26 | 166 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 26 | 168 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 26 | 170 |
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Workout Graph
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