Leo Laher 1000m row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
78
Calories
167
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 135 |
February 16, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 30 | 167 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | 155 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 31 | 166 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 29 | 168 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 27 | 171 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 32 | 175 |
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Workout Graph
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