Leo Laher 2:22 row

400m

Meters

2:22.2

Time

2:57.7

Pace

20

Calories

Average Watts62
Calories Per Hour514
Stroke Rate31
Stroke Count74
Drag Factor139

February 16, 2019 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.2 400m 2:57.7 62 514 31
2:22.0 400m 2:57.5 63 515 31

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Workout Graph

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