Leo Laher 5:29 row
1,058m
Meters
5:29.8
Time
2:35.8
Pace
56
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 10 |
| Stroke Count | 63 |
| Drag Factor | 196 |
February 20, 2019 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,058m | 2:35.8 | 92 | 618 | 10 | 109 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 12 | 113 |
| 5:29.0 | 83m | 2:54.6 | 66 | 525 | 8 | 104 |
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