Leo Laher 0:55 row
136m
Meters
0:55.1
Time
3:22.5
Pace
8
Calories
131
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 75 |
February 20, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 136m | 3:22.5 | 42 | 444 | 23 | 131 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 137 |
| 0:44.3 | 36m | 5:20.8 | 11 | 336 | 5 | 125 |
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