Leo Laher 5:07 row
1,031m
Meters
5:07.5
Time
2:29.1
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 136 |
February 28, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,031m | 2:29.1 | 106 | 663 | 14 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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