Leo Laher 10000m SkiErg

10,000m

Meters

45:56.9

Time

2:17.8

Pace

581

Calories

144

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate39
Stroke Count1781
Drag Factor68

March 01, 2019 13:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:56.9 10,000m 2:17.8 134 759 39 144
9:37.0 2,000m 2:24.2 117 701 38 134
9:23.8 4,000m 2:20.9 125 730 41 133
9:11.5 6,000m 2:17.8 134 759 38 138
8:57.9 8,000m 2:14.4 144 795 38 144
8:46.6 10,000m 2:11.6 153 827 39 171

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Workout Graph

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