Leo Laher 10000m SkiErg
10,000
Meters
45:56.9
Time
2:17.8
Pace
581
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 39 |
| Stroke Count | 1781 |
| Drag Factor | 68 |
March 01, 2019 13:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.9 | 10,000 | 2:17.8 | 134 | 759 | 581 | 39 | 144 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 112 | 38 | 134 |
| 9:23.8 | 4,000 | 2:20.9 | 125 | 730 | 114 | 41 | 133 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 116 | 38 | 138 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 795 | 118 | 38 | 144 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 827 | 121 | 39 | 171 |
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Workout Graph
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