Leo Laher 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
58
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 135 |
March 04, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 17 | 126 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 18 | 117 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 18 | 125 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 17 | 127 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 17 | 130 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 16 | 132 |
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Workout Graph
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