Leo Laher 1000m SkiErg
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 97 |
March 04, 2019 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 31 | 142 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 34 | 140 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 31 | 139 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 29 | 143 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 31 | 145 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 32 | 145 |
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Workout Graph
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