Leo Laher v1000m/6:24r...2 row
2,000m
Meters
7:33.8
Time
1:53.4
Pace
141
Calories
171
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:37.0 |
| Overall Distance | 2,035m |
| Overall Time | 14:10.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 136 |
March 04, 2019 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 23 | 171 | |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 22 | 167 | |
| r: 6:24 | 14m | ||||||
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 24 | 175 | |
| r: 0:13 | 21m | ||||||
| r35m |
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Workout Graph
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