Leo Laher 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 133 |
March 04, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 20 | 157 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 21 | 147 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 20 | 158 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 19 | 160 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 20 | 160 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 21 | 162 |
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Workout Graph
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