Leo Laher v3:00/r...2 row
1,575m
Meters
7:16.6
Time
2:18.6
Pace
94
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,575m |
| Overall Time | 7:16.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 138 |
March 06, 2019 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 1,575m | 2:18.6 | 131 | 752 | 20 | |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 18 | |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 21 | |
| r0m |
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Workout Graph
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