Leo Laher 1000m SkiErg
1,000m
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 160 |
| Drag Factor | 93 |
March 06, 2019 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 35 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 34 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 38 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 32 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 37 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 34 |
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