Leo Laher 3:17 row

578m

Meters

3:17.1

Time

2:50.5

Pace

29

Calories

123

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate27
Stroke Count88
Drag Factor137

March 07, 2019 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.1 578m 2:50.5 71 543 27 123
3:17.0 578m 2:50.4 71 543 27 123

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Workout Graph

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